How to Keep from Making the Same Mistakes

Many of us are familiar with Bill Murray’s comedy movie Groundhog Day, where he keeps reliving the same day, day after day. Sometimes we live our lives like that, where we keep making the same mistake over and over again. Why do we do that? Often, it’s because we think we’re the problem. If I […]

How to Make Real and Lasting Change

It’s Not “Just the Way You Are” Do you have a behavior you just can’t stop? Maybe an addiction? Maybe just a bad habit that you keep finding yourself doing? Maybe you’ve given up and told yourself, “That’s just the way I am.” Hogwash. It doesn’t have to be the way we are. That’s a […]