How to be a Coach Not a Rescuer, and How to Tell the Difference

As Christians, we all want to be helpful. We’ve experienced the blessing of sacrificing for another person. Unlike the world, most Christians I know really aren’t in it for themselves. We genuinely care about the communities we’re a part of, and we’re willing to sacrifice if it will contribute to the greater good.

We long to be like Jesus. That whole cross thing was pretty helpful, saving the world and all. It sure changed my life, as well as the entire trajectory of the world.

So while we all want to be helpful, it turns out there’s a good helpful and a bad helpful. It can be hard to tell the difference sometimes because often they look exactly the same, from the outside at least. But the inner motivation is different, and over time you can see the fruit on the outside also. 

The Bad Helpful — Rescuers

Rescuers have to be helpful. Of course being helpful is good in and of itself, but with rescuers there is something else going on. Rescuers get their value from helping. That’s why they have to. It’s really not about the person they’re helping at all. It’s all about the rescuer and how it makes them feel.

And actually, there’s even something deeper going on — the inner heart motivation. Rescuers are driven by fear. While looking great on the outside, they’re actually terrified of becoming a victim. “If I’m rescuing a victim, I must not be one, right?”

At first, the rescuer and the victim are thrilled to have found each other. The victim feels safe that someone is finally helping them. And we, as the rescuer, feel all good and warm and fuzzy inside; we feel valued. Nothing wrong with that, per se. But it goes off the rails as soon as the rescuer actually expects something of the victim.

The solution to every problem in life requires us, at some level, to tell ourselves “no.”

The victim is unwilling to tell themselves “no,” at least not the “no” that would lead out of the problem. They’re unwilling to give up the lifestyle or the addiction or whatever is causing the problem. They just want the pain to go away. 

So when we, as the rescuer, require something of them, they turn on us. “Hey, I thought you were supposed to be helping me!” We’ve suddenly become the new persecutor, and the poor victim searches for a new rescuer.

Meanwhile, we, playing the misunderstood rescuer, feel frustrated that all our good advice is going to waste. “I only wanted to help!” We feel devalued because we got emotionally attached to the solution. Since we’re getting our value from solving their problem, when our solution gets rejected, so do we.

Acting as rescuers, our worst comes out. We control and manipulate to force our advice and help into being accepted, because our value is on the line. 

This sounds strange, but when we pop into rescuer mode, we’re actually giving away our power over our own life. Because our value is now in the hands of someone else accepting or rejecting our advice. So when our advice is rejected, it’s off to find another victim to validate us by accepting our advice, letting us control their situation and solve their problem. 

The Good Helpful — Coaches

On the other hand, coaches are the good helpful. Unlike rescuers who have to be helpful, coaches are available to be helpful. 

While rescuers look at the landscape and seek poor victims who won’t make it without them, coaches don’t see victims at all. They see creators who have forgotten who they are. 

In the midst of the storm, people can feel pretty powerless, at the mercy of forces they can’t control. And while this world is full of forces one can’t control, in every situation one can still do something. Coaches restore people’s power with one, simple, empowering question: “What are you going to do?”

As a good coach, if the other person is open to it, we can still offer advice. But we always ask first. There’s no point trying to solve a problem the other person says they don’t have. 

But even when offering advice, coaches are not emotionally attached to the solution. When we’re in coach mode, we may feel disappointed our advice or help was rejected, but it doesn’t wreck us. We give the other person the freedom to reject our advice. 

After giving our best advice, we simply ask them again, “What are you going to do?” As a powerful person, it’s their choice. By giving them the freedom to choose without manipulation, we’re pulling them out of victimhood by restoring their power.

As coaches, our value is in who we are before Jesus, not whether our godly wisdom is accepted or not. Since our value isn’t on the line, we give the other person the freedom to reject our advice if they choose. We honor their choice, even if we know it’ll be bad for them in the long run. We accept that the Lord will walk them through learning that themselves, if they’re determined to go down that road.

Everyone has to live their own adventure.

It can really hurt to watch a loved one go down a dark path. But trying to rescue them won’t work, in the long term at least. You can’t force it. They have to live their own adventure. You can coach them, to the degree they choose to accept it. But working harder on their problem than they do is the definition of codependence, and it never ends well.

How to Tell if We Are Rescuing or Coaching 

Like most things in life, the difference between rescuers and coaches isn’t always black ‘n’ white. Often, we both play both roles at different times with different people. So how can we tell when we’re slipping into rescuer mode vs being a healthy coach? Here are 3 simple clues:

1) You’re owning the problem.

When you’re working harder on the other person’s problem than they are, you’re slipping into rescuer mode. It’s their problem, let them own it. That includes allowing them to deny the problem exists and live with the consequences, if they so choose.

This can be harder than it looks. When they’re in pain, people often don’t want to own their problem. They’d much rather give it to you. Then you’re responsible for the negative consequences of their choices. And they get the added entertainment bonus of watching you try to make them follow your advice. Good luck with that.

Do not be deceived: God cannot be mocked. A man reaps what he sows. (Galatians 6:7)

When we take ownership of their problem and rescue people from the logical consequences of their choices, we’re actually interfering with God’s process of sowing of reaping. Don’t do that. 

Yes, we can help. I’m not saying we don’t have compassion and just let people drown in their messes. But we need to stay in a posture of helping them solve their problem, not solving it for them.

2) Where’s your value coming from?

Can you still feel good about yourself if the person doesn’t solve the problem? If you’re emotionally attached to the solution, you’re slipping into rescuer mode. 

I know this can be really hard when a loved one is screwing up their life. But we have to let them live their own adventure. When our value becomes dependent on the success or health of their life, we’ve become a rescuer.

3) Do the potential consequences of this problem scare you?

If the person doesn’t solve the problem, have you failed? If your success as a parent (or spouse or mentor or friend or whatever) hangs in the balance, then you’re in rescuer mode. This is a sign you’re being driven by fear.

Let you be you and them be them. You can still be you and move forward even if they fail at being them. Doesn’t mean it doesn’t hurt, especially if they’re a loved one. There’s plenty of pain and loss to go around. But you’re not going to fix anything in the long run by being their rescuer, by being their savior. They already have one, and they need to deal with him.

Does this resonate?

Have you made the transition from rescuer to coach? Is God bringing up relationships where you’re more rescuing than coaching? Tell us your story and your thoughts in the comments. And please share this on social media if it would bless someone else.