Embracing the Wounded
One Heart at a Time

DAVE & JANET WERNLI

How to Address the Biggest Problem You Don’t Know You Have

Often the biggest problems in our lives aren’t the ones we know about. They aren’t the problems we’re dealing with. In fact, often what we think are the problems in our lives are really just symptoms. So often the real problem is something we’ve become so comfortable with that we think it’s normal. Janet and […]

3 Steps to Stop Sabotaging My Life

How do we keep from sabotaging ourselves? I’m old friends with self-sabotage. We go way back. When I was 8 or 10 or so, my friends and I rode bikes (bicycles, not motorcycles). Constantly. All the time. On road and off-road. Especially in the fields and canyons around our housing track in Southern California, in […]

MLK’s 6 Keys of Nonviolence the Church Needs to Learn

Dr. Martin Luther King, Jr., changed the world. Pure and simple. MLK is an American hero on par with George Washington and Abraham Lincoln. In his 1958 book Stride for Freedom, MLK outlines 6 key principles of nonviolence. These are all Christian principles found in scripture. This post is based on a summary of this […]

How to Partner with God in Reclaiming Your Identity

The most common malady in the human experience is loss. We have all experienced it in the past. We will all experience it in the future. It is a sad fact in this fallen world. By far though, the greatest loss is ourselves. That is trauma’s worst consequence—the loss of our identity. The good news […]

3 Ways to Not Let Your History Control Your Destiny

Our destiny is the adventure God created us to live. Yet so many of us are not living it, and our history is why—all the wounding, trauma, pain—and the fear it brings. The good news is our history does not have to control our destiny. Jesus is bigger than your fear, and he wants to […]

How to Unlearn the Church’s Worst Habit

Loving Jesus, I love God’s people. I love the church. This is not a church bashing post. Unfortunately, there’s a lot of that going around. It’s always easier to attack someone else’s faults than deal with our own, and sometimes the church is an easy target. So while I love the church, there’s something we […]

How to Hear God Like Your Radio

Hearing God in your life is a lot like listening to the radio. In order listen to your radio, you’ve got to 3 things. You’ve got to turn it on. Then you’ve got to tune it in to the station you want. Then you’ve got to set your volume—turn it up! Listening to God in […]

Why You Don’t Want Clarity but This Instead

We all want clarity before moving forward. But that’s not how God has wired the universe. Clarity is backward facing. It looks at the past events and actions in our lives and says, “Oh, that’s why that didn’t work out, but that’s why this did.” Looking back, we see how God orchestrated them for good […]

2 Practical Ways to Faith Jesus

On July 15, 1859, daredevil and tight rope walker Charles Bloudin walked across a tightrope 1100 feet long, suspended 160-200 feet in the air, without a net. Over Niagara Falls. Pushing a wheelbarrow. Walking backward. Blindfolded. When he reached his destination on the other side, the crowd roared with amazement. When he was ready for […]

Why Life is Sacred and What that Even Means

Sacred. What does that word even mean? We hardly use it anymore today. It sounds like a vegetable. “Yeah, we just planted some sacred between the beets and the squash.” But it’s a very important word. Because life is sacred. When our hearts lose the truth of that last sentence, we descend into the very […]

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